Let us HELP YOU LOSE WEIGHT and LIVE A LONGER more VIBRANT LIFE.
Fitness, Nutrition, Accountability and Coaching
Proven, step-by-step system has changed hundreds of lives.
I would love to help KICKSTART your health & Fitness this year.
To help promote my new Online Fitness Program I'm doing something a little crazy!!! I'm am Offering Free Transformation Sessions!
We're Looking For 10 Guys Who Want an Opportunity to Transform Their Health Over the Next 12 Weeks.
What is a Transformation Session? A detailed Heath and Fitness Plan.
The Transformation Sessions Includes: (1) Full Body/Weight Analysis, (2) Health & Nutrition Consultation, (3) Physical Assessment, and (4) Programming
(Full Fitness plan to achieve your health and fitness goals).
XTREME SPORT FITNESS
Online Fitness / Nutrition & Weight Loss
Claim Your "New You"
You will have a real time personal trainer to take you through the most cutting edge workouts available to help you melt fat, tone up, and see results fast.
We'll track your progress which will help you continue to improve, avoid plateaus and keep seeing results making it a life style.
We will put togher your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out.
We will show you how to map out a simple grocery list so you know what to buy at the grocery store, and leave nothing to guesswork. Average person spends ~$45/week on groceries for 21 meals at Walmart or Trader Joe's. Our process will cut down on your time in the grocery store with most people getting in and out in under 15min.
Our interval based "HYBRID" workouts use only the newest and most proven methods of interval based training to tighten, tone, firm and basically melt fat!
Interval based training is so effective that a sustained metabolic effect (increased caloric burn rate AKA increased fat burn rate) can last up to 48 hours after a single 30 minute workout!
Direct Line of Contact
Never in the dark again, never feel lost again when it come to your health & fitness. You will be able to contact your personal training / coach whenever you need help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.